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SinYataMedan.my.id

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MentalHealth Tips

Bukan tentang jadi kuat, tapi tentang tau kapan harus Istirahat.

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Healing Hearth

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Support Connection

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Fresh Mind

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 Nutrition Emotion

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WHY CHOOSE US

Mental Sehat itu bukan tujuan, tapi Gaya Hidup

 Orang kelihatan bahagia di medsos bukan berarti kamu harus iri. Bisa jadi dia juga lagi capek, tapi pinter nyembunyiin."

Di era digital ini, kita sering nggak sadar kalau medsos bisa berdampak jadi dua hal : tempat healing atau sumber stres. Semua tergantung cara kita ngadepin dan memandangnya.

  • Scroll Waras vs Scroll Stres: Bedain mana konten yang bikin kamu termotivasi dan mana yang malah bikin insecure.
  • Digital Detox yang Doable: Mulai dari hal simpel kayak “puasa scroll sebelum tidur” sampai atur ulang notifikasi yang nggak penting.
  • Kurasi Feed dengan Cerdas: Follow akun yang kasih value, bukan sekadar bikin kamu banding-bandingin hidup.

Tips Realistis : Pakai timer 30 menit buat scroll, lalu tutup HP dan ambil napas. Ingat, hidupmu bukan konten orang lain

Harmony & Growth

Only Natural Mind
OUR SERVICES

Produce your own clean & safe Environment.

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Personal Consultation

Considering all your needs

Personal Consultation

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Nutition Plan

Full list of products and menu

Nutition Plan

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Healthy Lifestyle

Combinations of daily habits

Healthy Lifestyle

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LETS TALK

Book Appointment.

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Years of Experience
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Conferences Conducted
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Success Results
How to start

Only starting is hard.

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Eat Fresh

Eating a healthy, balanced diet is an important part

Exercise Daily

Physical exercise is important for your health and beauty

Sleep Well

Along with proper exercise a body need proper rest too

Repeat

Nothing is built beautiful over a day but only by repetation

Testimonial

What our clients say?